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Kettlebells Class - 30 mins


A whole body workout using Kettlebells for your Strength and Conditioning.

30 min
4.50 British pounds
Falmouth Sports Club

Service Description

Wednesdays - Whole Body Strength Training. A 30 minute class bringing functional strength using the 7 fundamental human movement patterns, crucial for daily life and fitness - Squat, Hinge, Lunge, Push, Pull, Rotation, and Gait/Locomotion Suitable for all abilities.


Upcoming Sessions


Address

Mill Yard, College Hill,

Penryn, Cornwall TR10 8FN

Opening Hours

Mon & Fri - 11am - 8pm

Wed & Sat - 9am - 8pm
Tue, Thu - 9am - 6pm

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