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Kettlebells Class - 30 mins
A whole body workout using Kettlebells for your Strength and Conditioning.
30 min30 minFalmouth Sports Club
4.50 British pounds
£4.50
Service Description
Wednesdays - Whole Body Strength Training. A 30 minute class bringing functional strength using the 7 fundamental human movement patterns, crucial for daily life and fitness - Squat, Hinge, Lunge, Push, Pull, Rotation, and Gait/Locomotion Suitable for all abilities.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule, please contact me no less than 12 hours in advance, thank you.
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