Massage - Is For Everyone!
Hectic lifestyles leave us tired and exhausted.
Work stresses and busy families can take it out of you.
Intensive training for a sporting event may have highlighted a concern.
Recovering from an illness, injury or living with an ongoing condition.
Sports massage and relaxation massage can help ...
What is your discomfort or pain keeping you from doing?
Invest in yourself to achieve the outcomes you deserve.
Everyone deserves to feel and move better.
Sports Massage
Are you training and preparing for a sports event?
Want to keep on top of your game?
Feel you may have over-trained and need some help?
Sports Massage is part of a support package to help athletes prevent injury and enhance performance.
A range of massage techniques to improve the recovery from acute and chronic injuries.
Relaxation Massage
If you're stressed? Tired, stiff and achy? You want to have a better night's sleep?
You want to get back to moving without discomfort? In need of some 'you time'
Your treatment will have therapeutic, relaxing massage for improved general health and well-being as well as alleviating symptoms relating to other medical conditions to regain meaningful movement.
Rehabilitation Techniques
Following your treatment, I can offer advice on a range of remedial exercises that will be easily achieved at home (or at the gym) and will be aimed at speeding up recovery, preventing injury, as well as improving comfort, performance and function.
We can continue to assess and modify your strength and conditioning rehabilitation, and help you to
'strive rather than survive'
Oncology Massage
With modifications to existing techniques, your treatment will be tailored to your individual requirements, taking into consideration all factors of your current stage of health.
A space for you to take control of the nurture you deserve, addressing mind and body.
Movement is key in the prevention and return to health.
Soft Tissue Therapy can help with joint mobility.
Qualified, with certification and insurance - through professional bodies.
If you're curious to know more - click on these links:
What is Oncology Massage? - Susan Findlay
What is cancer? - Cancer Care Map
Is massage safe for people with cancer? | World Cancer Research Fund (wcrf-uk.org)
Benefits and Techniques of Oncology Massage (verywellhealth.com)
'Mobile Mondays'
Mondays can be set aside for home-visits.
Book 2 hours - an hour for yourself, and an hour for your friend or partner.
£115 total booking price.
With a (negotiable) 15 mile driving radius from my studio location in Penryn,
I will come to your home or holiday cottage,
with everything needed for a blissful massage.
A comfortable massage couch, soft towels,
bolster cushions and a choice of oils or lotions.
All I ask is for a peaceful room to be set aside with ample room to manoeuvre around the massage couch to give you the best experience.
If Mondays don't suit you - please visit my treatment studio in Mill Yard, Penryn.
Amanda W
“I am now going regularly to see Sal for massages, feel so much better. When I have had my massage, I feel really relaxed and ache free - which is great.
Sal is very informative and thorough, and her space is warm and comfortable.
I would highly recommend this as part of your self-care."
Guy N
“I have been visiting Sal for 9 months since sustaining an injury that was inhibiting my movement when playing golf. Her treatments and exercise programs have greatly helped my flexibility and fluidity. I play golf, cycle and run and I now feel considerably more mobile and confident to push myself when competing. The new suite she has set up is both modern and relaxing. "
Claire M
“This weekend, I had the most wonderful hot stones massage—everything about it was perfect! Sally clearly has excellent knowledge and made me feel completely at ease throughout the session. The environment was calm, relaxing, and beautifully set up to create the perfect atmosphere to unwind.As it was my birthday, I was pleasantly surprised with a thoughtful complimentary gift, which made the experience even more special. It’s those little touches that truly set this place apart! I left feeling completely relaxed and refreshed. I highly recommend it and will definitely be returning!"
Gerry P
“I've recently started having massages with Sal following knee surgery, and would highly recommend her
She takes real interest in her clients - her approach is very careful and very individual. She's although a thoroughly nice person, which is a bonus!"