Kettlebells - 45 minutes

A whole body workout using Kettlebells for your Strength and Conditioning.

45 min

6.50 British pounds

Falmouth Sports Club

Service Description

Wednesdays - Whole Body Strength Training. A 30 minute class bringing functional strength using the 7 fundamental human movement patterns, crucial for daily life and fitness - Squat, Hinge, Lunge, Push, Pull, Rotation, and Gait/Locomotion Suitable for all abilities.

Upcoming Sessions

Cancellation Policy

If you need to cancel or reschedule, please amend your booking, or get in touch with me - so that I can make a place available for another participant. Thank you.